Other · Nutrition facts

Pannenkoeken Naturel

237 kcal per 100 g, with 5.8 g protein, 26 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 pancake (68 g)
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Pannenkoeken NaturelNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
5.8 g
Protein
10% of calories
26 g
Carbs
44% of calories
12 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.7g
Saturated fat1.5g8% DV
Cholesterol47.2mg16% DV
Sodium295mg13% DV
Potassium129.1mg3% DV
Calcium55.2mg4% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400394013 · Data last verified:

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8710400394013

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Common questions

How many calories are in Pannenkoeken Naturel?

Pannenkoeken Naturel by AH has 237 kcal per 100 g. One serving (68 g) is about 161 kcal.

How much protein is in Pannenkoeken Naturel?

Pannenkoeken Naturel contains 5.8 g of protein per 100 g — about 3.9 g per 68 g serving.

Why does Pannenkoeken Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pannenkoeken Naturel is 100 calories?

About 42 g of Pannenkoeken Naturel equals 100 kcal.

Is Pannenkoeken Naturel high in sugar or fat?

Per 100 g it has 3.7 g sugar and 12 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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