Snacks · Nutrition facts

Corn Tortilla Chip Sea Salt

464 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (28 g)
Calorie denseHigh fiber
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Corn Tortilla Chip Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
57.1 g
Carbs
51% of calories
21.4 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Saturated fat1.8g9% DV
Sodium857.1mg37% DV
Potassium214.3mg5% DV
Calcium71.4mg5% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810091780596 · Data last verified:

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Common questions

How many calories are in Corn Tortilla Chip Sea Salt?

Corn Tortilla Chip Sea Salt by Siete has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Corn Tortilla Chip Sea Salt?

Corn Tortilla Chip Sea Salt contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Corn Tortilla Chip Sea Salt high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Is Corn Tortilla Chip Sea Salt a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Corn Tortilla Chip Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (857.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Corn Tortilla Chip Sea Salt is 100 calories?

About 22 g of Corn Tortilla Chip Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Tortilla Chip Sea Salt high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Corn Tortilla Chip Sea Salt a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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