Snacks · Nutrition facts

Maíz Street Corn

464 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 10 piece (28 g)
Calorie denseHigh fiberIron richCalcium rich
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Maíz Street CornNutri-Score BCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
57.1 g
Carbs
51% of calories
21.4 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium500mg22% DV
Potassium285.7mg6% DV
Calcium428.6mg33% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810091781418 · Data last verified:

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0810091781418

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Common questions

How many calories are in Maíz Street Corn?

Maíz Street Corn by Siete has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Maíz Street Corn?

Maíz Street Corn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Maíz Street Corn high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Maíz Street Corn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Maíz Street Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (500 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Maíz Street Corn is 100 calories?

About 22 g of Maíz Street Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maíz Street Corn high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Maíz Street Corn a good source of calcium?

It is a good source: 428.6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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