Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970179096 · Data last verified:
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Common questions
How many calories are in Cordons Bleus Poulet?
Cordons Bleus Poulet by ECO+ has 227 kcal per 100 g. One serving (100 g) is about 227 kcal.
How much protein is in Cordons Bleus Poulet?
Cordons Bleus Poulet contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Cordons Bleus Poulet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cordons Bleus Poulet low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Cordons Bleus Poulet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Cordons Bleus Poulet is 100 calories?
About 44 g of Cordons Bleus Poulet equals 100 kcal.
Is Cordons Bleus Poulet high in sugar or fat?
Per 100 g it has 1.7 g sugar and 12 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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