Meat · Nutrition facts

Bolitas Empanadas Estilo Thai

228 kcal per 100 g, with 13 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

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Bolitas Empanadas Estilo ThaiNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
17 g
Carbs
31% of calories
11 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500070046 · Data last verified:

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Barcode

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3492500070046

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Common questions

How many calories are in Bolitas Empanadas Estilo Thai?

Bolitas Empanadas Estilo Thai by Auchan has 228 kcal per 100 g.

How much protein is in Bolitas Empanadas Estilo Thai?

Bolitas Empanadas Estilo Thai contains 13 g of protein per 100 g.

Is Bolitas Empanadas Estilo Thai a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Bolitas Empanadas Estilo Thai low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Bolitas Empanadas Estilo Thai a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Bolitas Empanadas Estilo Thai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band A.

How much Bolitas Empanadas Estilo Thai is 100 calories?

About 44 g of Bolitas Empanadas Estilo Thai equals 100 kcal.

Is Bolitas Empanadas Estilo Thai high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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