Long Nuggets De Blé

Long Nuggets De Blé by Mon Repas Vegetal has 266 kcal per 100 g. One serving (100 g) is about 266 kcal.

Long Nuggets De Blé contains 13.3 g of protein per 100 g — about 13.3 g per 100 g serving.

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.

About 38 g of Long Nuggets De Blé equals 100 kcal.

Per 100 g it has 0.7 g sugar and 14.1 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.