Sweets · Nutrition facts

Cookie Butter Blondie Cake

398 kcal per 100 g, with 4.8 g protein, 54.2 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 0.167 of cake (83 g)
Calorie dense
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Cookie Butter Blondie CakeNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
54.2 g
Carbs
54% of calories
18.1 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar34.9g
Saturated fat6g30% DV
Trans fat0.2g
Cholesterol54.2mg18% DV
Sodium241mg10% DV
Potassium90.4mg2% DV
Calcium36.1mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815022771 · Data last verified:

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Common questions

How many calories are in Cookie Butter Blondie Cake?

Cookie Butter Blondie Cake by M&M Food Market has 398 kcal per 100 g. One serving (83 g) is about 330 kcal.

How much protein is in Cookie Butter Blondie Cake?

Cookie Butter Blondie Cake contains 4.8 g of protein per 100 g — about 4 g per 83 g serving.

Is Cookie Butter Blondie Cake high in sugar?

Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Cookie Butter Blondie Cake high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Cookie Butter Blondie Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (34.9 g), saturated fat (6 g). Overall that places it in band D.

How much Cookie Butter Blondie Cake is 100 calories?

About 25 g of Cookie Butter Blondie Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Butter Blondie Cake high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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