Contorno In Tavola Broccoli

Contorno In Tavola Broccoli by Joy’s kitchen, 250 kcal per porzione has 125 kcal per 100 g. One serving (200 g) is about 250 kcal.

Contorno In Tavola Broccoli contains 4.6 g of protein per 100 g — about 9.2 g per 200 g serving.

Yes — carbohydrates provide 76% of its calories (23 g per 100 g, of which 3.8 g is sugar). It also delivers 5.6 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.6 g). Overall that places it in band B.

About 80 g of Contorno In Tavola Broccoli equals 100 kcal.

Per 100 g it has 3.8 g sugar and 1.1 g fat (0.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.