Vegetables · Nutrition facts

Mild Pepper Paste

97 kcal per 100 g, with 4 g protein, 17 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Mild Pepper PasteNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
18% of calories
17 g
Carbs
77% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 18%Carbs 77%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium160.5mg3% DV
Calcium6.4mg0% DV
Iron0.2mg1% DV
Vitamin C96.9mg108% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690508006745 · Data last verified:

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8690508006745

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Common questions

How many calories are in Mild Pepper Paste?

Mild Pepper Paste by Tukas has 97 kcal per 100 g.

How much protein is in Mild Pepper Paste?

Mild Pepper Paste contains 4 g of protein per 100 g.

Is Mild Pepper Paste high in carbs?

Yes — carbohydrates provide 77% of its calories (17 g per 100 g, of which 14 g is sugar). It also delivers 4 g of fiber.

Is Mild Pepper Paste a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mild Pepper Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (4 g). Overall that places it in band B.

How much Mild Pepper Paste is 100 calories?

About 103 g of Mild Pepper Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mild Pepper Paste a good source of vitamin C?

It is a good source: 96.9 mg per 100 g, about 108% of the daily value. A 200 g portion covers roughly 216%.

Is Mild Pepper Paste high in sugar or fat?

Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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