Vegetables · Nutrition facts

Bramwells Lentil Soup Aldi

75 kcal per 100 g, with 3.2 g protein, 13.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Bramwells Lentil Soup AldiNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
19% of calories
13.4 g
Carbs
78% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 19%Carbs 78%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium790.7mg34% DV
Potassium128.5mg3% DV
Calcium15.5mg1% DV
Iron0.5mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9082602562460 · Data last verified:

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9082602562460

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Common questions

How many calories are in Bramwells Lentil Soup Aldi?

Bramwells Lentil Soup Aldi has 75 kcal per 100 g.

How much protein is in Bramwells Lentil Soup Aldi?

Bramwells Lentil Soup Aldi contains 3.2 g of protein per 100 g.

Is Bramwells Lentil Soup Aldi low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Is Bramwells Lentil Soup Aldi high in sodium?

Yes — 790.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Bramwells Lentil Soup Aldi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (790.7 mg). Overall that places it in band C.

How much Bramwells Lentil Soup Aldi is 100 calories?

About 133 g of Bramwells Lentil Soup Aldi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bramwells Lentil Soup Aldi high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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