Meat · Nutrition facts

Ciabatta-salami

371 kcal per 100 g, with 26 g protein, 1 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Ciabatta-salamiNutri-Score ECompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
26 g
Protein
28% of calories
1 g
Carbs
1% of calories
29 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat12g60% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956213410 · Data last verified:

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4001956213410

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Common questions

How many calories are in Ciabatta-salami?

Ciabatta-salami by Willmann, Wiltmann has 371 kcal per 100 g.

How much protein is in Ciabatta-salami?

Ciabatta-salami contains 26 g of protein per 100 g.

Is Ciabatta-salami a good source of protein?

Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Ciabatta-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ciabatta-salami high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Ciabatta-salami high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Ciabatta-salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (12 g), sodium (1720 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Ciabatta-salami is 100 calories?

About 27 g of Ciabatta-salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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