Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902888218828 · Data last verified:
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Common questions
How many calories are in Choice Buscuit?
Choice Buscuit by MORINAGA has 517 kcal per 100 g.
How much protein is in Choice Buscuit?
Choice Buscuit contains 11.1 g of protein per 100 g.
Is Choice Buscuit a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Choice Buscuit low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Why does Choice Buscuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Choice Buscuit is 100 calories?
About 19 g of Choice Buscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choice Buscuit high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Choice Buscuit high in sugar or fat?
Per 100 g it has 0 g sugar and 22.2 g fat (0 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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