Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4994264002794 · Data last verified:
Compare Mi Goreng with another foodLog Mi Goreng in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mi Goreng?
Mi Goreng has 483 kcal per 100 g.
How much protein is in Mi Goreng?
Mi Goreng contains 6.6 g of protein per 100 g.
Is Mi Goreng high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Mi Goreng a good source of fiber?
It provides 61 g of fiber per 100 g — 218% of the daily value, making it a high-fiber food.
Why does Mi Goreng have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (9.3 g), sodium (400 mg); points in favor come from fiber (61 g). Overall that places it in band D.
How much Mi Goreng is 100 calories?
About 21 g of Mi Goreng equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mi Goreng high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Mi Goreng high in sugar or fat?
Per 100 g it has 6.6 g sugar and 21.3 g fat (9.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API