Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165633995 · Data last verified:
Compare Choco Flakes Chocomuerdos with another foodLog Choco Flakes Chocomuerdos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Choco Flakes Chocomuerdos?
Choco Flakes Chocomuerdos by Cuétara has 506 kcal per 100 g. One serving (100 g) is about 506 kcal.
How much protein is in Choco Flakes Chocomuerdos?
Choco Flakes Chocomuerdos contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Choco Flakes Chocomuerdos high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Choco Flakes Chocomuerdos high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Choco Flakes Chocomuerdos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (34 g), saturated fat (14 g). Overall that places it in band E.
How much Choco Flakes Chocomuerdos is 100 calories?
About 20 g of Choco Flakes Chocomuerdos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Flakes Chocomuerdos high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
Is Choco Flakes Chocomuerdos a good source of potassium?
It is a moderate source: 358.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Snacks foods
Explore all →
Choco Flakes ChocomuerdosCuétara, Choco Flakes502 kcal · 5.6g proteinC
Nachos Roll De Maiz Con Tomate Sin GlutenSol Natural502 kcal · 6g proteinE
Bio Palmeras Espelta IntegralSol Natural524 kcal · 4.9g proteinD
Bio Chips De GarbanzoVegalife492 kcal · 4.6g proteinD
Banán ChipsAuchan522 kcal · 2g proteinE
CookiesHiper Dino500 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API