Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165634015 · Data last verified:
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Common questions
How many calories are in Choco Flakes Chocomuerdos?
Choco Flakes Chocomuerdos by Cuétara, Choco Flakes has 502 kcal per 100 g.
How much protein is in Choco Flakes Chocomuerdos?
Choco Flakes Chocomuerdos contains 5.6 g of protein per 100 g.
Is Choco Flakes Chocomuerdos high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Choco Flakes Chocomuerdos high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Choco Flakes Chocomuerdos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (34 g), saturated fat (13 g). Overall that places it in band E.
How much Choco Flakes Chocomuerdos is 100 calories?
About 20 g of Choco Flakes Chocomuerdos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Flakes Chocomuerdos high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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