Meat · Nutrition facts

Chicken Thighs

188 kcal per 100 g, with 27.7 g protein, 1.4 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 3.0 oz (85.04849999999999 g)
High proteinLow carb
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Chicken ThighsNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
27.7 g
Protein
51% of calories
1.4 g
Carbs
3% of calories
11.1 g
Fat
46% of calories
Macro split
Protein 51%Carbs 3%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol159.1mg53% DV
Sodium539.5mg23% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850018829946 · Data last verified:

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Common questions

How many calories are in Chicken Thighs?

Chicken Thighs by Roli Roti has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.

How much protein is in Chicken Thighs?

Chicken Thighs contains 27.7 g of protein per 100 g — about 23.6 g per 85 g serving.

Is Chicken Thighs a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Chicken Thighs keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thighs high in sodium?

Yes — 539.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Thighs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (539.5 mg); points in favor come from protein (27.7 g). Overall that places it in band B.

How much Chicken Thighs is 100 calories?

About 53 g of Chicken Thighs equals 100 kcal.

Is Chicken Thighs high in cholesterol?

It contains 159.1 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.

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