Meat · Nutrition facts

Ground Beef, Pork & Veal Mix

180 kcal per 100 g, with 23 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Ground Beef, Pork & Veal MixNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
53% of calories
0 g
Carbs
0% of calories
9 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0.3g
Cholesterol75mg25% DV
Sodium65mg3% DV
Potassium300mg6% DV
Calcium20mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990002090379 · Data last verified:

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0990002090379

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Common questions

How many calories are in Ground Beef, Pork & Veal Mix?

Ground Beef, Pork & Veal Mix by Wikd fork has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

How much protein is in Ground Beef, Pork & Veal Mix?

Ground Beef, Pork & Veal Mix contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Ground Beef, Pork & Veal Mix a good source of protein?

Yes — 23 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Ground Beef, Pork & Veal Mix keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Beef, Pork & Veal Mix low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Beef, Pork & Veal Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (23 g). Overall that places it in band B.

How much Ground Beef, Pork & Veal Mix is 100 calories?

About 56 g of Ground Beef, Pork & Veal Mix equals 100 kcal.

Is Ground Beef, Pork & Veal Mix high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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