Dairy & Eggs · Nutrition facts

Cheese Ramen

400 kcal per 100 g, with 8.5 g protein, 63.8 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cheese RamenNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8.5 g
Protein
9% of calories
63.8 g
Carbs
64% of calories
12.3 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar8.5g
Saturated fat6.9g34% DV
Sodium192.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379145007043 · Data last verified:

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Barcode

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3379145007043

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Common questions

How many calories are in Cheese Ramen?

Cheese Ramen has 400 kcal per 100 g.

How much protein is in Cheese Ramen?

Cheese Ramen contains 8.5 g of protein per 100 g.

Is Cheese Ramen high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Cheese Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6.9 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Cheese Ramen is 100 calories?

About 25 g of Cheese Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Ramen high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Cheese Ramen high in sugar or fat?

Per 100 g it has 8.5 g sugar and 12.3 g fat (6.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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