Meat · Nutrition facts

British Outdoor Bred Dry Cured Smoked Back Bacon

241 kcal per 100 g, with 18.2 g protein, 1.3 g carbs and 18.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
British Outdoor Bred Dry Cured Smoked Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
18.2 g
Protein
30% of calories
1.3 g
Carbs
2% of calories
18.1 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat6g30% DV
Sodium1112mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29032723 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log British Outdoor Bred Dry Cured Smoked Back Bacon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in British Outdoor Bred Dry Cured Smoked Back Bacon?

British Outdoor Bred Dry Cured Smoked Back Bacon by Marks and Spencer, Marks & Spencer has 241 kcal per 100 g.

How much protein is in British Outdoor Bred Dry Cured Smoked Back Bacon?

British Outdoor Bred Dry Cured Smoked Back Bacon contains 18.2 g of protein per 100 g.

Is British Outdoor Bred Dry Cured Smoked Back Bacon a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is British Outdoor Bred Dry Cured Smoked Back Bacon keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Outdoor Bred Dry Cured Smoked Back Bacon high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is British Outdoor Bred Dry Cured Smoked Back Bacon high in sodium?

Yes — 1112 mg of sodium per 100 g, about 48% of the daily value.

Why does British Outdoor Bred Dry Cured Smoked Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1112 mg); points in favor come from protein (18.2 g). Overall that places it in band D.

How much British Outdoor Bred Dry Cured Smoked Back Bacon is 100 calories?

About 41 g of British Outdoor Bred Dry Cured Smoked Back Bacon equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API