Meat · Nutrition facts

British Beef Lean Steak Mince

132 kcal per 100 g, with 21.9 g protein, 0 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 125.0g
High proteinLow carb
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British Beef Lean Steak MinceNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
21.9 g
Protein
67% of calories
0 g
Carbs
0% of calories
4.9 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947729720 · Data last verified:

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5053947729720

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Common questions

How many calories are in British Beef Lean Steak Mince?

British Beef Lean Steak Mince by TESCO has 132 kcal per 100 g. One serving (125 g) is about 165 kcal.

How much protein is in British Beef Lean Steak Mince?

British Beef Lean Steak Mince contains 21.9 g of protein per 100 g — about 27.4 g per 125 g serving.

Is British Beef Lean Steak Mince a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is British Beef Lean Steak Mince keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Beef Lean Steak Mince low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does British Beef Lean Steak Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.9 g). Overall that places it in band A.

How much British Beef Lean Steak Mince is 100 calories?

About 76 g of British Beef Lean Steak Mince equals 100 kcal.

Is British Beef Lean Steak Mince high in sugar or fat?

Per 100 g it has 0 g sugar and 4.9 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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