Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012759237781 · Data last verified:
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Common questions
How many calories are in Bröd Mjukkaka?
Bröd Mjukkaka by IKEA has 304 kcal per 100 g.
How much protein is in Bröd Mjukkaka?
Bröd Mjukkaka contains 7.9 g of protein per 100 g.
Is Bröd Mjukkaka high in carbs?
Yes — carbohydrates provide 70% of its calories (52 g per 100 g, of which 6.9 g is sugar). It also delivers 3.9 g of fiber.
Is Bröd Mjukkaka a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Bröd Mjukkaka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Bröd Mjukkaka is 100 calories?
About 33 g of Bröd Mjukkaka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bröd Mjukkaka high in sugar or fat?
Per 100 g it has 6.9 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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