Snacks · Nutrition facts

Bonbon

166 kcal per 100 g, with 6.8 g protein, 6.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
BonbonNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
47% of calories
6.5 g
Carbs
45% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 47%Carbs 45%Fat 8%

Nutrition facts

per 100 g
Fiber57g204% DV
Sugar1.6g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1377002815635 · Data last verified:

Compare Bonbon with another food

Barcode

scan it with any barcode app

1377002815635

Dietly — AI Calorie Counter

Log Bonbon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bonbon?

Bonbon has 166 kcal per 100 g.

How much protein is in Bonbon?

Bonbon contains 6.8 g of protein per 100 g.

Is Bonbon low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Bonbon a good source of fiber?

It provides 57 g of fiber per 100 g — 204% of the daily value, making it a high-fiber food.

Why does Bonbon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (57 g). Overall that places it in band A.

How much Bonbon is 100 calories?

About 60 g of Bonbon equals 100 kcal.

Is Bonbon high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API