Snacks · Nutrition facts

Smart Muffins Vanille

169 kcal per 100 g, with 18.3 g protein, 20.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 58 g
High proteinHigh fiber
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Smart Muffins VanilleNutri-Score ACompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
18.3 g
Protein
47% of calories
20.1 g
Carbs
51% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 47%Carbs 51%Fat 2%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760081800186 · Data last verified:

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3760081800186

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Common questions

How many calories are in Smart Muffins Vanille?

Smart Muffins Vanille by So Shape has 169 kcal per 100 g. One serving (58 g) is about 98 kcal.

How much protein is in Smart Muffins Vanille?

Smart Muffins Vanille contains 18.3 g of protein per 100 g — about 10.6 g per 58 g serving.

Is Smart Muffins Vanille a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Smart Muffins Vanille low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.

Is Smart Muffins Vanille high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Smart Muffins Vanille a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Smart Muffins Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6 g), protein (18.3 g). Overall that places it in band A.

How much Smart Muffins Vanille is 100 calories?

About 59 g of Smart Muffins Vanille equals 100 kcal.

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