Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6974327860545 · Data last verified:
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Common questions
How many calories are in Lyy Grilled Fish Snack?
Lyy Grilled Fish Snack by T&T has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Lyy Grilled Fish Snack?
Lyy Grilled Fish Snack contains 37.5 g of protein per 100 g — about 15 g per 40 g serving.
Is Lyy Grilled Fish Snack a good source of protein?
Yes — 37.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Lyy Grilled Fish Snack high in sodium?
Yes — 1250 mg of sodium per 100 g, about 54% of the daily value.
Why does Lyy Grilled Fish Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (1250 mg); points in favor come from protein (37.5 g). Overall that places it in band D.
How much Lyy Grilled Fish Snack is 100 calories?
About 31 g of Lyy Grilled Fish Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lyy Grilled Fish Snack high in sugar or fat?
Per 100 g it has 10 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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