Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722312951 · Data last verified:
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Common questions
How many calories are in Biona Organic Pomegranate Hearts?
Biona Organic Pomegranate Hearts by biona has 332 kcal per 100 g.
How much protein is in Biona Organic Pomegranate Hearts?
Biona Organic Pomegranate Hearts contains 0.1 g of protein per 100 g.
Is Biona Organic Pomegranate Hearts high in carbs?
Yes — carbohydrates provide 99% of its calories (80 g per 100 g, of which 60 g is sugar). It also delivers 2.3 g of fiber.
Is Biona Organic Pomegranate Hearts high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Biona Organic Pomegranate Hearts low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Biona Organic Pomegranate Hearts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.
How much Biona Organic Pomegranate Hearts is 100 calories?
About 30 g of Biona Organic Pomegranate Hearts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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