Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50354238 · Data last verified:
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Common questions
How many calories are in Mild Honey?
Mild Honey by Gale's has 326 kcal per 100 g.
How much protein is in Mild Honey?
Mild Honey contains 0.6 g of protein per 100 g.
Is Mild Honey high in carbs?
Yes — carbohydrates provide 99% of its calories (81.7 g per 100 g, of which 79.8 g is sugar).
Is Mild Honey high in sugar?
Yes — 79.8 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Mild Honey low in sodium?
Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mild Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (79.8 g). Overall that places it in band D.
How much Mild Honey is 100 calories?
About 31 g of Mild Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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