Sweets · Nutrition facts

Bio Rice Cakes

494 kcal per 100 g, with 7.1 g protein, 58.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Bio Rice CakesNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
58.6 g
Carbs
48% of calories
25 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.8g
Saturated fat15.5g78% DV
Cholesterol11.9mg4% DV
Sodium44mg2% DV
Potassium345.2mg7% DV
Calcium132.8mg10% DV
Iron2.7mg15% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20377250 · Data last verified:

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Common questions

How many calories are in Bio Rice Cakes?

Bio Rice Cakes by fairglobe has 494 kcal per 100 g.

How much protein is in Bio Rice Cakes?

Bio Rice Cakes contains 7.1 g of protein per 100 g.

Is Bio Rice Cakes high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Bio Rice Cakes low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Rice Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (15.5 g). Overall that places it in band D.

How much Bio Rice Cakes is 100 calories?

About 20 g of Bio Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Rice Cakes high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Bio Rice Cakes a good source of calcium?

It is a moderate source: 132.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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