Berg-linsen Von K-bio

Berg-linsen Von K-bio by K Bio has 338 kcal per 100 g.

Berg-linsen Von K-bio contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (24 g). Overall that places it in band A.

About 30 g of Berg-linsen Von K-bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.