Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040289005 · Data last verified:
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Common questions
How many calories are in Kichererbsenmehl?
Kichererbsenmehl by Rapunzel, Rapunzel Naturkost has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.
How much protein is in Kichererbsenmehl?
Kichererbsenmehl contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Kichererbsenmehl a good source of protein?
Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Kichererbsenmehl low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kichererbsenmehl a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Kichererbsenmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (15 g), protein (21 g). Overall that places it in band A.
How much Kichererbsenmehl is 100 calories?
About 28 g of Kichererbsenmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kichererbsenmehl high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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