Other · Nutrition facts

Tkerbsen

342 kcal per 100 g, with 5.9 g protein, 10.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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TkerbsenNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
5.9 g
Protein
33% of calories
10.1 g
Carbs
57% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 33%Carbs 57%Fat 10%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4.3g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366012510 · Data last verified:

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4008366012510

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Common questions

How many calories are in Tkerbsen?

Tkerbsen by Frosta has 342 kcal per 100 g.

How much protein is in Tkerbsen?

Tkerbsen contains 5.9 g of protein per 100 g.

Is Tkerbsen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tkerbsen a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tkerbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Tkerbsen is 100 calories?

About 29 g of Tkerbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tkerbsen high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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