Other · Nutrition facts

Bbq Red Piece

243 kcal per 100 g, with 24 g protein, 6 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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Bbq Red PieceNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
41% of calories
6 g
Carbs
10% of calories
13 g
Fat
49% of calories
Macro split
Protein 41%Carbs 10%Fat 49%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2g
Saturated fat2.6g13% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277013694 · Data last verified:

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4032277013694

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Common questions

How many calories are in Bbq Red Piece?

Bbq Red Piece by Wheaty has 243 kcal per 100 g.

How much protein is in Bbq Red Piece?

Bbq Red Piece contains 24 g of protein per 100 g.

Is Bbq Red Piece a good source of protein?

Yes — 24 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Bbq Red Piece low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Bbq Red Piece high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Bbq Red Piece have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Bbq Red Piece is 100 calories?

About 41 g of Bbq Red Piece equals 100 kcal.

Is Bbq Red Piece high in sugar or fat?

Per 100 g it has 2 g sugar and 13 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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