Other · Nutrition facts

Caviar

244 kcal per 100 g, with 24 g protein, 3.2 g carbs and 15.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CaviarNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
39% of calories
3.2 g
Carbs
5% of calories
15.1 g
Fat
56% of calories
Macro split
Protein 39%Carbs 5%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.9g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033443152216 · Data last verified:

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Barcode

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4033443152216

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Common questions

How many calories are in Caviar?

Caviar has 244 kcal per 100 g.

How much protein is in Caviar?

Caviar contains 24 g of protein per 100 g.

Is Caviar a good source of protein?

Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Caviar keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caviar high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Caviar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Caviar is 100 calories?

About 41 g of Caviar equals 100 kcal.

Is Caviar high in sugar or fat?

Per 100 g it has 0.2 g sugar and 15.1 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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