Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2987532001096 · Data last verified:
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Common questions
How many calories are in Barra Con Cereales Tradicional?
Barra Con Cereales Tradicional by Carrefour has 329 kcal per 100 g.
How much protein is in Barra Con Cereales Tradicional?
Barra Con Cereales Tradicional contains 12.4 g of protein per 100 g.
Is Barra Con Cereales Tradicional a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Barra Con Cereales Tradicional low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Barra Con Cereales Tradicional high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Barra Con Cereales Tradicional a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Barra Con Cereales Tradicional have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.9 g), protein (12.4 g). Overall that places it in band B.
How much Barra Con Cereales Tradicional is 100 calories?
About 30 g of Barra Con Cereales Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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