Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359004445 · Data last verified:
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Common questions
How many calories are in Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes?
Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes by Lustucru has 355 kcal per 100 g. One serving (150 g) is about 532 kcal.
How much protein is in Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes?
Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes contains 14 g of protein per 100 g — about 21 g per 150 g serving.
Is Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes high in carbs?
Yes — carbohydrates provide 72% of its calories (61 g per 100 g, of which 3.4 g is sugar). It also delivers 8.2 g of fiber.
Is Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band A.
How much Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes is 100 calories?
About 28 g of Lustucru Quinoa Facile Quinoa Ble Lentilles Corails Carottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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