Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359006715 · Data last verified:
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Common questions
How many calories are in Quinoa Tomate Basilic?
Quinoa Tomate Basilic by Lustucru has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Quinoa Tomate Basilic?
Quinoa Tomate Basilic contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.
Is Quinoa Tomate Basilic a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Quinoa Tomate Basilic high in carbs?
Yes — carbohydrates provide 70% of its calories (60.7 g per 100 g, of which 3.2 g is sugar). It also delivers 10.7 g of fiber.
Is Quinoa Tomate Basilic a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Quinoa Tomate Basilic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (10.7 g), protein (13.4 g). Overall that places it in band A.
How much Quinoa Tomate Basilic is 100 calories?
About 27 g of Quinoa Tomate Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Tomate Basilic high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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