Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359009099 · Data last verified:
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Common questions
How many calories are in Le Trio De Quinoa?
Le Trio De Quinoa by Taureau ailé has 374 kcal per 100 g. One serving (70 g) is about 262 kcal.
How much protein is in Le Trio De Quinoa?
Le Trio De Quinoa contains 15 g of protein per 100 g — about 10.5 g per 70 g serving.
Is Le Trio De Quinoa a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Le Trio De Quinoa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Le Trio De Quinoa a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Le Trio De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band A.
How much Le Trio De Quinoa is 100 calories?
About 27 g of Le Trio De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Trio De Quinoa high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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