Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317471262 · Data last verified:
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Common questions
How many calories are in Avoine Germée?
Avoine Germée by Iswari has 368 kcal per 100 g.
How much protein is in Avoine Germée?
Avoine Germée contains 9.9 g of protein per 100 g.
Is Avoine Germée high in carbs?
Yes — carbohydrates provide 75% of its calories (66.8 g per 100 g, of which 0.5 g is sugar). It also delivers 6.4 g of fiber.
Is Avoine Germée low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 66.8 g of carbs come from starch and fiber rather than sugar.
Is Avoine Germée low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Avoine Germée a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Avoine Germée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (6.4 g), protein (9.9 g). Overall that places it in band A.
How much Avoine Germée is 100 calories?
About 27 g of Avoine Germée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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