Other · Nutrition facts

Trigo Sarraceno Orgánico

by Prozis

349 kcal per 100 g, with 9.3 g protein, 67 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Trigo Sarraceno OrgánicoNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
9.3 g
Protein
11% of calories
67 g
Carbs
80% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.1g
Saturated fat0.6g3% DV
Sodium4mg0% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499508459 · Data last verified:

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5600499508459

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Common questions

How many calories are in Trigo Sarraceno Orgánico?

Trigo Sarraceno Orgánico by Prozis has 349 kcal per 100 g.

How much protein is in Trigo Sarraceno Orgánico?

Trigo Sarraceno Orgánico contains 9.3 g of protein per 100 g.

Is Trigo Sarraceno Orgánico high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 1.1 g is sugar). It also delivers 6.5 g of fiber.

Is Trigo Sarraceno Orgánico low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Trigo Sarraceno Orgánico low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trigo Sarraceno Orgánico a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Trigo Sarraceno Orgánico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (9.3 g). Overall that places it in band A.

How much Trigo Sarraceno Orgánico is 100 calories?

About 29 g of Trigo Sarraceno Orgánico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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