Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383053024 · Data last verified:
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Common questions
How many calories are in Ascolana Olives?
Ascolana Olives by President's Choice has 275 kcal per 100 g. One serving (80 g) is about 220 kcal.
How much protein is in Ascolana Olives?
Ascolana Olives contains 10 g of protein per 100 g — about 8 g per 80 g serving.
Is Ascolana Olives a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Ascolana Olives low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.
Is Ascolana Olives high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Ascolana Olives high in sodium?
Yes — 675 mg of sodium per 100 g, about 29% of the daily value.
Why does Ascolana Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (675 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Ascolana Olives is 100 calories?
About 36 g of Ascolana Olives equals 100 kcal.
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