Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383160920 · Data last verified:
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Common questions
How many calories are in Roasted Garlic Hummus?
Roasted Garlic Hummus by PC Organic - Biologique • Loblaws has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Roasted Garlic Hummus?
Roasted Garlic Hummus contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Roasted Garlic Hummus a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Roasted Garlic Hummus low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Roasted Garlic Hummus a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Roasted Garlic Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.3 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.
How much Roasted Garlic Hummus is 100 calories?
About 33 g of Roasted Garlic Hummus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Garlic Hummus a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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