Other · Nutrition facts

Arachides En Coques

by Terra Sana, TerraSana

631 kcal per 100 g, with 25.2 g protein, 12.9 g carbs and 51.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Arachides En CoquesNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
25.2 g
Protein
16% of calories
12.9 g
Carbs
8% of calories
51.7 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4.8g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576007411 · Data last verified:

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8713576007411

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Common questions

How many calories are in Arachides En Coques?

Arachides En Coques by Terra Sana, TerraSana has 631 kcal per 100 g.

How much protein is in Arachides En Coques?

Arachides En Coques contains 25.2 g of protein per 100 g.

Is Arachides En Coques a good source of protein?

Yes — 25.2 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Arachides En Coques high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Arachides En Coques low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Arachides En Coques a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Arachides En Coques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (7.5 g); points in favor come from fiber (6.8 g), protein (25.2 g). Overall that places it in band C.

How much Arachides En Coques is 100 calories?

About 16 g of Arachides En Coques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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