Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169050903 · Data last verified:
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Common questions
How many calories are in Also Gobi Saag?
Also Gobi Saag by Waitrose has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.
How much protein is in Also Gobi Saag?
Also Gobi Saag contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.
Is Also Gobi Saag low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Why does Also Gobi Saag have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Also Gobi Saag is 100 calories?
About 149 g of Also Gobi Saag equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Also Gobi Saag high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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