Other · Nutrition facts

Whole Hearts Of Palm

18 kcal per 100 g, with 1.7 g protein, 1.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Whole Hearts Of PalmNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
50% of calories
1.7 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0g0% DV
Sodium89mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888374717 · Data last verified:

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0667888374717

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Common questions

How many calories are in Whole Hearts Of Palm?

Whole Hearts Of Palm has 18 kcal per 100 g.

How much protein is in Whole Hearts Of Palm?

Whole Hearts Of Palm contains 1.7 g of protein per 100 g.

Why does Whole Hearts Of Palm have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Whole Hearts Of Palm high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Whole Hearts Of Palm high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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