Other · Nutrition facts

Spring Mix Baby Lettuce & Baby Greens

24 kcal per 100 g, with 2.4 g protein, 2.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3 cups (85 g)
Low carbLow caloriePotassium
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Spring Mix Baby Lettuce & Baby GreensNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
50% of calories
2.4 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium47.1mg2% DV
Potassium329.4mg7% DV
Calcium94.1mg7% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131355001 · Data last verified:

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0681131355001

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Common questions

How many calories are in Spring Mix Baby Lettuce & Baby Greens?

Spring Mix Baby Lettuce & Baby Greens by MARKETSIDE has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.

How much protein is in Spring Mix Baby Lettuce & Baby Greens?

Spring Mix Baby Lettuce & Baby Greens contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Spring Mix Baby Lettuce & Baby Greens keto-friendly?

With 2.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spring Mix Baby Lettuce & Baby Greens low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spring Mix Baby Lettuce & Baby Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spring Mix Baby Lettuce & Baby Greens is 100 calories?

About 417 g of Spring Mix Baby Lettuce & Baby Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spring Mix Baby Lettuce & Baby Greens high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Spring Mix Baby Lettuce & Baby Greens high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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