Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735407001090 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed Alfie's Grillees?
Roasted Seaweed Alfie's Grillees by Takaokaya has 0 kcal per 100 g. One serving (2 g) is about 0 kcal.
How much protein is in Roasted Seaweed Alfie's Grillees?
Roasted Seaweed Alfie's Grillees contains 47.6 g of protein per 100 g — about 1 g per 2 g serving.
Is Roasted Seaweed Alfie's Grillees a good source of protein?
Yes — 47.6 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Roasted Seaweed Alfie's Grillees low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 47.6 g of carbs come from starch and fiber rather than sugar.
Is Roasted Seaweed Alfie's Grillees high in sodium?
Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.
Is Roasted Seaweed Alfie's Grillees a good source of fiber?
It provides 47.6 g of fiber per 100 g — 170% of the daily value, making it a high-fiber food.
Why does Roasted Seaweed Alfie's Grillees have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from fiber (47.6 g), protein (47.6 g). Overall that places it in band A.
Is Roasted Seaweed Alfie's Grillees a good source of potassium?
It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.
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