Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043695071085 · Data last verified:
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Common questions
How many calories are in White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S?
White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S by Nestlé has 220 kcal per 100 g. One serving (127 g) is about 279 kcal.
How much protein is in White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S?
White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S contains 11 g of protein per 100 g — about 14 g per 127 g serving.
Is White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Why does White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (433 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S is 100 calories?
About 45 g of White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S equals 100 kcal.
Is White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & S high in sugar or fat?
Per 100 g it has 3.2 g sugar and 7.9 g fat (3.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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