Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383181628 · Data last verified:
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Common questions
How many calories are in Cherry Tomato & Arugula Flatbread?
Cherry Tomato & Arugula Flatbread by President's Choice has 223 kcal per 100 g. One serving (175 g) is about 390 kcal.
How much protein is in Cherry Tomato & Arugula Flatbread?
Cherry Tomato & Arugula Flatbread contains 8.6 g of protein per 100 g — about 15 g per 175 g serving.
Why does Cherry Tomato & Arugula Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Cherry Tomato & Arugula Flatbread is 100 calories?
About 45 g of Cherry Tomato & Arugula Flatbread equals 100 kcal.
Is Cherry Tomato & Arugula Flatbread a good source of calcium?
It is a moderate source: 171.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Cherry Tomato & Arugula Flatbread a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cherry Tomato & Arugula Flatbread high in sugar or fat?
Per 100 g it has 3.4 g sugar and 8 g fat (2.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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