Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070243749 · Data last verified:
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Common questions
How many calories are in White Cheshire Cheese?
White Cheshire Cheese by Asda has 380 kcal per 100 g.
How much protein is in White Cheshire Cheese?
White Cheshire Cheese contains 23 g of protein per 100 g.
Is White Cheshire Cheese a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is White Cheshire Cheese keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Cheshire Cheese high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is White Cheshire Cheese high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does White Cheshire Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (21 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much White Cheshire Cheese is 100 calories?
About 26 g of White Cheshire Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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