Snacks · Nutrition facts

White Cheddar Cheese Flavored Popcorn

by Smartfood

565 kcal per 100 g, with 11.3 g protein, 50.8 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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White Cheddar Cheese Flavored PopcornNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
11.3 g
Protein
8% of calories
50.8 g
Carbs
37% of calories
33.9 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.6g
Saturated fat8.5g42% DV
Sodium847.5mg37% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400679091 · Data last verified:

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0028400679091

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Common questions

How many calories are in White Cheddar Cheese Flavored Popcorn?

White Cheddar Cheese Flavored Popcorn by Smartfood has 565 kcal per 100 g.

How much protein is in White Cheddar Cheese Flavored Popcorn?

White Cheddar Cheese Flavored Popcorn contains 11.3 g of protein per 100 g.

Is White Cheddar Cheese Flavored Popcorn a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is White Cheddar Cheese Flavored Popcorn high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is White Cheddar Cheese Flavored Popcorn high in sodium?

Yes — 847.5 mg of sodium per 100 g, about 37% of the daily value.

Is White Cheddar Cheese Flavored Popcorn a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does White Cheddar Cheese Flavored Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (8.5 g), sodium (847.5 mg); points in favor come from fiber (5.6 g), protein (11.3 g). Overall that places it in band D.

How much White Cheddar Cheese Flavored Popcorn is 100 calories?

About 18 g of White Cheddar Cheese Flavored Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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