Snacks · Nutrition facts

Cheetos Minis Cheddar

by Cheetos

571 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie dense
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Cheetos Minis CheddarNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
53.6 g
Carbs
38% of calories
35.7 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat5.4g27% DV
Sodium1180mg51% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400700085 · Data last verified:

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Barcode

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0028400700085

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Common questions

How many calories are in Cheetos Minis Cheddar?

Cheetos Minis Cheddar by Cheetos has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Cheetos Minis Cheddar?

Cheetos Minis Cheddar contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheetos Minis Cheddar high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cheetos Minis Cheddar high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Cheetos Minis Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (1180 mg). Overall that places it in band D.

How much Cheetos Minis Cheddar is 100 calories?

About 18 g of Cheetos Minis Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Minis Cheddar high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Cheetos Minis Cheddar a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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